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Home » Recipes » Soul Food Classics

Modified: Jun 30, 2025 · Published: Nov 11, 2024 by LaKita · This post may contain affiliate links.

Southern Candied Yams (Black Family Recipe, No Syrup)

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Close up view of finished yams in white baking dish.
Overhead view of finished candied yams in square white baking dish on marble surface.
Close up view of yams in baking dish with serving spoon in it.
Finished single serving of yams in white bowl with spoon in it.
Two finished photos of candied yams in bowl and baking dish on pin with text overlay.
Close up view of finished yams in baking dish on pin with text overlay.
Serving of finished yams in white bowl with spoon on pin with text overlay.
Four process photos to make candied yams on pin with text overlay.
Close up view of finished yams in white baking dish.

These Southern Candied Yams are sweet, buttery, and baked to perfection, just like my mama makes them. There’s no stovetop syrup or marshmallows here, just tender sweet potatoes coated in brown sugar, warm spices, and melting butter that caramelizes as it bakes.

Updated June 2025: This post has been refreshed with new expert tips, clarified steps, and FAQs for the best baked candied yams every time. It was originally posted in June 2020.

Close up overhead view of finished yams in a white baking dish.
Jump to:
  • Before You Bake, Read This!
  • Why You'll Love This Recipe
  • Do Yams and Sweet Potatoes Taste the Same?
  • Ingredients You'll Need
  • 📖 Recipe
  • LaKita's Best Candied Yams Recipe Tips & Tricks
  • Storage Tips
  • Frequently Asked Questions
  • Want More Easy Side Dish Recipes? Try These:

Here's what some readers are saying about this recipe:

One reader, Tristin, commented: "I used to always make the sauce separately, but this is so much easier. Thanks for sharing this great recipe! ★★★★★"

Another reader, Dani, says: "Hands down, the only Candied Yams recipe a family needs. Super easy to make and delicious! Will make again. ★★★★★"

Another reader, Kelly, says: "My mom made candied sweet potatoes, but I lost her recipe. This tasted like hers. I am content. Thank you! ★★★★★"

It’s the kind of soul food side dish that makes the whole table pause after the first bite. I shared a similar recipe with The Kitchn, and I’m so excited to share it here too because I know you’ll love it just as much.

Perfect for Sunday dinner or the holiday table, these candied yams are simple, nostalgic, and deeply satisfying.

Before You Bake, Read This!

💬 The Vibe: This is a Black family classic, sweet potatoes baked in a rich, buttery brown sugar sauce, tender enough to melt in your mouth but still hold their shape.

🔑 What You Gotta Know: Parboil the sweet potatoes just until fork-tender, don’t overcook or they’ll fall apart in the oven.

🍴 Best Bite Alert: That syrupy glaze pooling at the bottom of the pan? Spoon it over every bite (or drizzle it on your cornbread...you’re welcome).

Why You'll Love This Recipe

  • Classic Black Southern-style recipe passed down from my mom.
  • No boiled syrup required, just layer and bake, lazy-gal style!
  • Perfect for Sunday dinners, Thanksgiving, or any day you want buttery, spiced comfort.

Do Yams and Sweet Potatoes Taste the Same?

No, they don’t, and the difference matters.

Real yams are native to Africa and have rough, bark-like skin with starchy white flesh. Their flavor is more neutral, similar to a regular potato, and they’re typically found in international or specialty markets.

Sweet potatoes, on the other hand, are what most U.S. grocery stores label as "yams." They have reddish-brown skin, vibrant orange flesh, and a naturally sweet flavor. That’s what we’re using in this recipe, even if the store calls them yams.

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Ingredients You'll Need

Overhead view of ingredients needed to make yams in separate bowls on marble surface.
  • Sweet Potatoes a.k.a. Yams - These are most commonly referred to as sweet potatoes in the produce section at most grocery stores. Look for the reddish-skinned, orange-fleshed kind (not true African yams).
  • Ground Cinnamon - Warm and cozy.
  • Ground Nutmeg - Just a little adds depth and soul.
  • Brown Sugar - Light or dark works. Dark gives a richer molasses flavor. You can substitute with maple syrup.
  • Granulated Sugar - As called white or cane sugar, works well to add additional sweetness to the recipe.  
  • Butter - Salted or unsalted, use real butter for richness.

👉🏾 See the recipe card below for exact quantities and full instructions.

📖 Recipe

Overhead view of finished candied yams in square white baking dish on marble surface.

Southern Candied Yams

LaKita Anderson
These Southern Candied Yams are a buttery, spiced, Black family recipe made without boiling syrup. Easy to prep and perfect for holidays or Sunday dinner.
4.80 from 44 votes
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Video

Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Side Dish
Cuisine American
Servings 9
Calories 344 kcal

Equipment

  • 1 Large Stock Pot or Dutch Oven
  • 1 8x8-inch square baking dish

Ingredients
  

  • 5 large yams (sweet potatoes), peeled and cut into large chunks (about 4 to 5 cups)
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ cup granulated sugar
  • ¾ cup brown sugar
  • 8 tablespoons butter, cubed

Instructions
 

  • Place the cut yams (5 large sweet potatoes) into a large pot and cover with water. Bring to a low boil over medium-high heat and cook until they have a bite and can be pierced with a fork. Careful not to overcook, they should not be fully cooked, just enough to soften. Approximately 10 minutes.
    Overhead view of sweet potatoes in large pot on marble surface.
  • Preheat the oven to 350 degrees F.
  • Drain the water off the yams and carefully pour them into an 8x8-inch square baking dish.
    Parboiled sweet potatoes added to white baking dish.
  • Sprinkle evenly with 1 teaspoon ground cinnamon and ½ teaspoon ground nutmeg.
    Cinnamon and nutmeg added to parboiled sweet potatoes in baking dish.
  • Spread the ¼ cup granulated sugar and ¾ cup brown sugar over the yams evenly to distribute.
    Cane sugar and brown sugar added to the sweet potatoes in the baking dish.
  • Top with the cubes of 8 tablespoons butter evenly over the top.
    Cubed butter added on top of the other yam ingredients in the white baking dish.
  • Place in the oven to bake for about 10 minutes. The butter should be melted and the candied mixture at the bottom of the baking dish. Carefully remove the baking dish from the oven and gently toss the candied yams to evenly cover in the mixture.
    Overhead view of baked yams in white baking dish on marble surface.
  • Place back into the oven and bake for an additional 10 to 15 minutes, until the yams are fork-tender. Remove from the oven and spoon the candied mixture evenly over the top. Serve warm and store any leftovers in an airtight container in the refrigerator for up to 3 days.
    Close up view of finished yams in white baking dish.

Notes

  • Prep ahead: You can parboil the sweet potatoes a day in advance. Just store them in the fridge until you're ready to assemble and bake.
  • Don’t overboil: You’re just softening the sweet potatoes. Parboil until they can be pierced with a fork, but still hold their shape. They’ll finish cooking in the oven.
  • Spoon the sauce: As the yams bake, the buttery syrup will settle at the bottom of the dish. Be sure to gently spoon it over the sweet potatoes after baking (and again before serving if you’d like).
  • No need for perfect cuts: The sweet potatoes don’t need to be exactly uniform in size, just aim for similar thickness so they cook evenly.
  • Use what you have: Light or dark brown sugar both work great. No brown sugar? Granulated sugar or even maple syrup will do in a pinch.
Calories: 344kcalCarbohydrates: 62gProtein: 3gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gTrans Fat: 0.4gCholesterol: 27mgSodium: 189mgPotassium: 665mgFiber: 6gSugar: 31gVitamin A: 27109IUVitamin C: 5mgCalcium: 77mgIron: 1mg

The provided nutritional information is an estimate per serving. Accuracy is not guaranteed.

Keyword baked candied yams, easy candied yams, southern candied yams
Tried This Recipe?Leave a comment below or tag @simplylakita on social!
Close up view of finished yams in white baking dish with serving spoon.

LaKita's Best Candied Yams Recipe Tips & Tricks

  • Don’t overboil: You’re just softening the sweet potatoes. Parboil until they can be pierced with a fork, but still hold their shape. They’ll finish cooking in the oven.
  • Spoon the sauce: As the yams bake, the buttery syrup will settle at the bottom of the dish. Be sure to gently spoon it over the sweet potatoes after baking and again before serving if you’d like.
  • No need for perfect cuts: The sweet potatoes don’t need to be exactly uniform in size, just aim for similar thickness so they cook evenly.
  • Use what you have: Light or dark brown sugar both work great. No brown sugar? Granulated sugar or even maple syrup will do in a pinch.

Storage Tips

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat gently on the stovetop or in the microwave. The butter may solidify when cold, but will melt again beautifully when warmed.
  • Freezing? Not recommended, this dish is best fresh.

Frequently Asked Questions

Can I make this ahead?

Yes! Parboil and store the sweet potatoes in the fridge, then assemble and bake the next day.

Why boil before baking?

It ensures the potatoes cook evenly and absorb the syrup while still keeping their shape.

Can I skip white granulated sugar?

You can use all brown sugar or substitute a little maple syrup for extra depth.

Can I use canned yams?

I don’t recommend it. Fresh sweet potatoes hold their shape better and taste less processed.

Do I need marshmallows?

Nope. This version is rich and sweet enough on its own.

Single serving of finished yams in white bowl with spoon in it.

Want More Easy Side Dish Recipes? Try These:

  • Easy Cornbread Dressing
  • Sweet Potato Casserole
  • Southern Mac and Cheese 
  • Fried Okra
  • Garlic Green Beans 
  • Southern Collard Greens Recipe with Ham Hocks
  • Southern Cornbread
  • Sweet Potato Dumplings
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    Chicken and Broccoli Casserole Recipe (Cheesy & Easy!)
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    Homemade Sour Cream Pound Cake Recipe (Moist, Rich & Southern Classic)
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    Old Fashioned Salmon Patties Recipe with Canned Salmon and Breadcrumbs
  • Overhead view of single serving of bacon mac and cheese on white plate by a fork on grey surface.
    Bacon Mac and Cheese Recipe (Extra Creamy + Cheesy)

Did this recipe remind you of someone in your family who always brought the yams to the holiday table? Leave a comment below, rate the recipe, or tag @SimplyLaKita on Instagram. I love seeing your plates!

💌 From my kitchen to yours, happy baking!

More Soul Food Classics

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    Fried Okra Recipe (Crispy Southern Classic)
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    Southern Fried Catfish Recipe – Crispy & Golden with Cornmeal
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    Chess Squares Recipe – Easy Southern Gooey Butter Bars

Comments

    4.80 from 44 votes (28 ratings without comment)

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    Recipe Rating




  1. LaKrystal Warren Gordon says

    November 28, 2024 at 12:54 pm

    Absolutely perfect! Everyone loved them. Just right.

    Reply
    • LaKita says

      December 06, 2024 at 12:01 pm

      Thank you for sharing LaKrystal! Happy to hear everyone enjoyed the candied yams 🙂

      Reply
  2. Michelle says

    November 14, 2024 at 5:06 pm

    5 stars
    Me and these yams on Thanksgiving !! Love this recipe !!

    Reply
    • LaKita says

      November 14, 2024 at 6:31 pm

      Thank you so much, happy to hear that you enjoy the yam recipe 🙂

      Reply
  3. Kelly says

    November 22, 2023 at 9:33 pm

    Thank you so much for this recipe! I was scouring the internet looking for something simple that had the ingredients I currently have on hand and your recipe popped up. I immediately started cooking it. Then I tasted-tested it after it was done cooking and it was delicious! Can't wait to serve it to my guests tomorrow at Thanksgiving! Thanks again😋

    Reply
    • LaKita says

      November 29, 2023 at 8:47 pm

      Thank you so much Kelly, that makes me so happy to hear! We love a good and easy recipe here 🙂

      Reply
  4. Samantha E. says

    November 06, 2023 at 9:34 am

    5 stars
    I recommend seeing the main recipe for yams for the thanksgiving worksheet at Corner Middle School in Ms Mulvehills class!!!

    Reply
    • LaKita says

      November 29, 2023 at 8:57 pm

      Hi Samantha! Happy to hear the candied yams were a hit with your class. Thank you for sharing 🙂

      Reply
  5. Enri Lemoine says

    February 27, 2023 at 6:23 am

    5 stars
    I'm a big sweet potato fan, and your recipe has everything I need to enjoy my favorite tuber without complications. Thank you for the inspiration. My casserole turned out delicious!

    Reply
    • LaKita says

      March 08, 2023 at 2:33 pm

      Thank you so much Enri!!

      Reply
  6. Tristin says

    February 26, 2023 at 8:34 pm

    5 stars
    I used to always make the sauce separately, but this was is so much easier. Thanks for sharing this great recipe!

    Reply
    • LaKita says

      March 08, 2023 at 2:33 pm

      Thank you Tristin! My mom makes the sauce separate as well, but this way is one less step 😉

      Reply
  7. Dani says

    February 26, 2023 at 8:06 pm

    5 stars
    Hands down, the only Candied Yams recipe a family needs. Super easy to make and delicious! Will make again

    Reply
    • LaKita says

      March 08, 2023 at 2:32 pm

      Thank you Dani! Happy to hear that you enjoyed the yam recipe 🙂

      Reply
  8. Jacqueline Debono says

    February 26, 2023 at 2:29 pm

    5 stars
    I love sweet potatoes but have never made them this way. It sounds divine. On my to make list!

    Reply
    • LaKita says

      March 08, 2023 at 2:31 pm

      Thank you Jacqueline! They're really good if you do decide to give the recipe a try!

      Reply
  9. Jersey Girl Cooks says

    February 26, 2023 at 12:41 pm

    5 stars
    This is such a great side dish and they are so much better than the canned ones!

    Reply
    • LaKita says

      February 26, 2023 at 1:22 pm

      Thank you so much, I agree 🙂

      Reply
  10. Cathleen says

    February 25, 2023 at 6:51 pm

    5 stars
    I just bought a whole bunch of yams, and had no idea what to do with them. This is the perfect solution! Thanks so much for sharing this recipe 🙂

    Reply
    • LaKita says

      February 26, 2023 at 1:22 pm

      Thank you Cathleen! This is a great recipe to use them in 🙂

      Reply
  11. Pam says

    February 24, 2023 at 3:34 pm

    5 stars
    I was looking for a recipe that tasted like my grandma's sweet potatoes and this one is perfect!

    Reply
    • LaKita says

      February 26, 2023 at 1:21 pm

      Thank you Pam, I am honored and happy you enjoyed it!

      Reply
  12. Helene says

    February 23, 2023 at 2:12 pm

    5 stars
    I had no idea that we could cook this vegetable this way, it's delicious and brings a sweet caramelized touch. A great recipe to keep!

    Reply
    • LaKita says

      February 24, 2023 at 1:38 pm

      Thank you Helene! This way makes the process easier!

      Reply
  13. Kathryn says

    February 22, 2023 at 10:36 am

    5 stars
    These yams are so delicious, I almost forgot we were eating a veggie! Love how you use fresh yams in your recipe as opposed to the canned ones. Making these again and again!

    Reply
    • LaKita says

      February 24, 2023 at 1:37 pm

      Thank you so much Kathryn! I definitely prefer to use fresh yam/sweet potatoes.

      Reply
  14. megane says

    February 21, 2023 at 6:19 am

    5 stars
    These are so good! I could eat a plate full every day 🤣

    Reply
    • LaKita says

      February 24, 2023 at 1:37 pm

      Thank you Megan, me too 🙂

      Reply
  15. Dee says

    November 26, 2020 at 7:31 pm

    5 stars
    This is almost to a T how I make my sweet potatoes. I can’t stand them sliced. I also half the sugar and butter to add more while the sweet potatoes are in the oven. Sometimes I add a tsp of vanilla if I have it on hand.

    So easy and delicious.

    Reply
    • LaKita says

      December 01, 2020 at 1:22 pm

      Thank you Dee! So glad to hear, my mom also adds vanilla to her candied yams.

      Reply
  16. Rachel Shaver says

    November 26, 2020 at 5:12 pm

    5 stars
    Amazing I loved making it and eating it with my family and friends on thanksgiving! So excited to try some more of your recipes🥰

    Reply
    • LaKita says

      December 01, 2020 at 1:21 pm

      Thank you Rachel!! So happy to hear you and your family enjoyed this recipe.

      Reply
  17. Christian Bass says

    November 26, 2020 at 11:02 am

    5 stars
    Yams is one of my favorites, so this will definitely be done today!! Also, What’s up Mike, It’s Gainsgiving!! Let’s eat cause Ik ya mama is feeding you good haha!!

    Reply
    • LaKita says

      November 26, 2020 at 11:32 am

      Hi Christian! Thank you. Hope you have enough delicious food today to help you make all the Gains this Thanksgiving!

      Reply
  18. Kelly Hildbold says

    November 20, 2020 at 8:11 am

    5 stars
    My mom made candied sweet potatoes but I lost her recipe. This tasted like hers. I am content. Thank you!

    Reply
    • LaKita says

      November 23, 2020 at 1:40 pm

      So glad to hear that Kelly, enjoy!

      Reply
      • Michael says

        June 20, 2022 at 6:38 pm

        Leftovers? Haha, as if!

        Reply
        • LaKita says

          June 22, 2022 at 3:13 pm

          I agree Michael, never any leftovers when it comes to candied yams!

          Reply
  19. Eilene says

    November 15, 2020 at 4:43 pm

    Hi 👋🏽. Recipe looks great and I can’t wait to try it.
    Should the butter be salted or unsalted?

    Reply
    • LaKita says

      November 18, 2020 at 12:23 am

      Hi Eilene! Thank you. It doesn't matter with this recipe, use whichever you prefer.

      Reply
      • Dani says

        November 18, 2020 at 11:30 am

        Thanks for sharing this recipe!

        When you're draining the water that you first boiled the yam in, you're draining that water into the baking dish? Do I have that correct?

        Reply
        • LaKita says

          November 23, 2020 at 1:41 pm

          No, just the yams go into the baking dish. Sorry if that wasn't clear in the recipe.

          Reply
Head shot bio photo of LaKita in an orange shirt.

Hi, I'm LaKita. I'm a Lifelong home cook and self-taught baker. I've been sharing modern comfort food through food blogging, recipe development, and photography since 2013.

More about me →

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