Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
4.82
from
11
votes
Spicy Chickpea Gyros
Spicy Chickpea Gyros is a simple and delicious Mediterranean inspired recipe that is full of flavor and contains a tasty tzatziki sauce.
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
Mediterranean
Keyword:
spicy chickpea gyros
Servings:
4
Calories:
353
kcal
Author:
LaKita Anderson
Ingredients
1
can
chickpeas, drained
1
tablespoon
olive oil
½
teaspoon
chili powder
½
teaspoon
smoked paprika
⅛
teaspoon
cayenne pepper
salt and pepper to taste
2
cups
plain Greek yogurt
1
cup
diced cucumber
juice of half a small lemon
1
tablespoon
white wine vinegar
½
teaspoon
garlic powder
1
tablespoon
chopped dill
4
pita flatbreads
¼
small
red onion, sliced into strips
green leaf lettuce
tomato slices
Instructions
Preheat the oven 400 degrees F. and line a baking sheet with parchment paper.
In a small bowl, pour the drained chickpeas and dry them with a paper towel.
Add the olive oil, chili powder, smoked paprika, cayenne pepper, salt, pepper, and stir until the chickpeas are well coated.
Pour the chickpeas onto the prepared baking sheet and spread them out into an even layer.
Place into the oven and allow them to bake for 15 to 20 minutes; until golden and crispy on the outside.
In a small bowl, make the tzatziki sauce by stirring together the yogurt, cucumber, lemon vinegar, garlic powder, and dill until combined.
Assemble the gyro by spreading some tzatziki onto one side of the pita.
Divide ¼ of the spicy chickpeas onto each pita followed by the onion, lettuce, and tomato.
Fold in half and serve.
Nutrition
Calories:
353
kcal
|
Carbohydrates:
52
g
|
Protein:
21
g
|
Fat:
6
g
|
Cholesterol:
5
mg
|
Sodium:
656
mg
|
Potassium:
426
mg
|
Fiber:
6
g
|
Sugar:
4
g
|
Vitamin A:
265
IU
|
Vitamin C:
1.6
mg
|
Calcium:
202
mg
|
Iron:
2.4
mg