Go Back
–+ servings
Close up front view of finished sweet potatoes on parchment lined sheet pan.
Print Recipe
5 from 12 votes

Roasted Sweet Potato Halves Recipe

Roasted sweet potato halves caramelize cut-side down on a sheet pan with no oil, no peeling, and no chopping. Ready in 35 minutes.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Side Dish
Cuisine: American
Keyword: how to roast sweet potatoes, roasted sweet potatoes
Servings: 8
Calories: 97kcal
Author: LaKita Anderson

Equipment

  • 1 Large Sheet Pan
  • parchment paper or nonstick liner

Ingredients

  • 4 medium sweet potatoes

Instructions

  • Preheat oven to 400°F. Line a large baking sheet or sheet pan with parchment paper.
  • Prepare the sweet potatoes by cleaning the skin (outside) and cutting them in half or quarters. Continue the process with the rest of the potatoes.
    Four potatoes on parchment lined sheet pan.
  • Place the pieces/halves on the prepared baking sheet flesh (inside) side down.
    Sweet potatoes cut in half and placed on parchment lined sheet pan.
  • Bake in the oven for 25 to 30 minutes until fork tender.
    Roasted sweet potatoes on parchment lined sheet pan.
  • Carefully remove from the oven and serve immediately with your favorite additions or scoop out the center to use in another recipe. Enjoy!
    Overhead view of roasted potatoes on parchment lined sheet pan.

Nutrition

Calories: 97kcal | Carbohydrates: 23g | Protein: 2g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.001g | Sodium: 62mg | Potassium: 381mg | Fiber: 3g | Sugar: 5g | Vitamin A: 16031IU | Vitamin C: 3mg | Calcium: 34mg | Iron: 1mg
QR Code linking back to recipe