(COD IN PARCHMENT)

COD EN PAPILLOTE

Baked Cod in Parchment

YIELD

4 Servings

RATING

TOTAL TIME

25 Minutes

CALORIES

191 Kcal

INGREDIENTS

Corn

Red Onion

Fresh Lime

Butter

Chili Lime Seasoning

Cod

INSTRUCTIONS

Cut parchment paper into four large rectangles. Generously season both sides of each piece of fish with the 1 tablespoon chili lime seasoning blend. Set aside.

Place a layer of ¼ cup corn at the bottom of the middle of the parchment paper. Top with seasoned fish followed by red onion, ½ tablespoon butter, and a squeeze of lime for the juice.

Fold the parchment paper over to cover the fish and roll tightly to completely cover. Bake for 12 to 15 minutes 375 degrees F depending on the size of your fish.

Remove the packet from the oven and allow them to sit and steam for an additional 2 to 3 minutes before serving. Top with cilantro, tomatoes, avocado or salsa.

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