Strawberry Smoothie
Try this easy Strawberry Smoothie made with 3 simple ingredients. Perfect for a refreshing breakfast or snack.
Servings: 2
Calories: 106kcal
Equipment
- 1 Blender
Ingredients
- 1 ½ cups water
- 2 cups frozen strawberries
- 1-2 scoops protein powder (plain or vanilla flavor)
Instructions
- Place the water, protein powder, and frozen strawberries into a high powered blender.
- Process until creamy and smooth.
- Pour in two glasses and serve immediately.
Notes
- If you're not using a high-power blender, then be sure to add water, protein powder, and frozen strawberries on top to the blender.
- For a thicker smoothie, simply use less liquid, and for a thinner smoothie use a little more.
- Be sure to taste the smoothie and make any necessary ingredient adjustments before pouring it into a glass to serve.
- This smoothie recipe makes two smoothies or one large smoothie.
Nutrition
Calories: 106kcal | Carbohydrates: 13g | Protein: 13g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Cholesterol: 25mg | Sodium: 33mg | Potassium: 265mg | Fiber: 3g | Sugar: 8g | Vitamin A: 57IU | Vitamin C: 85mg | Calcium: 77mg | Iron: 2mg
