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5 from 2 votes

Soft Pretzels

Quick and Easy Soft Pretzels with a homemade Honey Mustard Sauce. These pretzels are warm and buttery, topped with sea salt, and the perfect snack.
Prep Time15 mins
Cook Time15 mins
Course: Snack
Cuisine: American
Keyword: soft pretzels
Servings: 8
Calories: 243kcal


  • 1 can 13.8 ounce, can pizza dough
  • 3 tablespoons butter, melted
  • coarse sea salt
  • 1/4 cup honey
  • 1/4 cup mayonnaise
  • 1/4 cup Dijon mustard
  • 1 tablespoon white vinegar
  • 1/4 teaspoon smoked paprika


  • Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper and set aside.
  • Open the pizza dough, on a clean working surface stretch it out into a large rectangle, and cut into eight equally sized strips.
  • Working with one strip at a time fold the strip in half lengthwise and begin to form the pretzel by taking the ends of the strip and making it into a ‘U’ shape. Twist the ends around each other two times and connect the ends at the bottom of the ‘U’ shape. Place on the prepared baking sheet and continue the process seven more times.
  • Be sure the pretzels are evenly spaced apart on the baking sheet. Brush the top of each pretzel with the melted butter and sprinkle with the coarse sea salt. Place into the oven and bake for 10 to 15 minutes until the pretzels are golden brown.
  • While the pretzels are baking, in a small mixing bowl whisk together the honey, mayonnaise, Dijon mustard, vinegar, and paprika until everything is smooth and combined. Serve the pretzels while they are still warm with the honey mustard on the side for dipping.


Calories: 243kcal | Carbohydrates: 33g | Protein: 4g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 14mg | Sodium: 524mg | Potassium: 16mg | Fiber: 1g | Sugar: 12g | Vitamin A: 162IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg