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cooked hibachi vegetables in a big white bowl beside a napkin
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4.17 from 6 votes

Hibachi Vegetables

Hibachi Vegetables are made with fresh squash, mushrooms, and onions. It is the same Japanese style restaurant version in the comfort of your own home. Simple to make and with few ingredients.
Prep Time15 mins
Cook Time10 mins
Course: Side Dish
Cuisine: Japanese
Keyword: hibachi vegetables
Servings: 4
Calories: 125kcal


  • Wok or Large Skillet


  • 2 tablespoons olive oil or vegetable oil
  • 1 tablespoon butter
  • 2 zucchini, cut into strips
  • 2 yellow squash, cut into strips
  • onion, quartered and thinly sliced
  • 1 cup mushrooms, sliced
  • 2 teaspoons soy sauce
  • salt and pepper to taste


  • Heat the wok or large skillet over medium-high heat. Add the butter and once it melts add in the oil.
  • Add the onion and saute for 2 minutes until it begins to soften and become translucent.
  • Add in the prepared zucchini, yellow squash, and mushrooms.
  • Next, add in the soy sauce and salt and black pepper to taste. Continue to cook, stirring frequently until the vegetables soften to your preference, about 10 minutes.
  • Serve warm with hibachi style fried rice and yum yum sauce. Store any leftovers in the refrigerator in an airtight container up to 3 days.


Calories: 125kcal | Carbohydrates: 7g | Protein: 3g | Fat: 10g | Saturated Fat: 8g | Cholesterol: 8mg | Sodium: 204mg | Potassium: 589mg | Fiber: 2g | Sugar: 5g | Vitamin A: 479IU | Vitamin C: 35mg | Calcium: 30mg | Iron: 1mg