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5
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Trail Mix Bark
Trail Mix Bark – Made in 5 minutes, uses simple ingredients and is perfect for when you need an energy boost. Includes coconut oil, nuts/seeds, and dried fruit.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Course:
Snack
Cuisine:
American
Keyword:
trail mix bark
Servings:
4
Calories:
184
kcal
Author:
LaKita Anderson
Ingredients
6
tablespoons
coconut oil
6
teaspoons
cacao powder
Find the rest of the ingredients at: http://stephanie-spring.com/trail-mix-bark/
Instructions
Line an 8 x 8 pan with parchment paper. Set aside.
In a microwaveable dish, melt the coconut oil.
Find the rest of the instructions at: http://stephanie-spring.com/trail-mix-bark/
Notes
*I substituted sliced almonds instead of whole almonds
Nutrition
Calories:
184
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
21
g
|
Saturated Fat:
18
g
|
Sodium:
1
mg
|
Potassium:
23
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Iron:
0.2
mg