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side view of chocolate avocado mousse in small glass jar topped with berries.
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5 from 1 vote

Chocolate Avocado Mousse

Make this Chocolate Avocado Mousse for a healthy version of chocolate mousse made using two ripe avocados and cocoa powder. A quick and easy dessert recipe!
Prep Time10 mins
Cook Time0 mins
Resting Time4 hrs
Course: Dessert
Cuisine: American
Keyword: chocolate avocado mousse
Servings: 4
Calories: 266kcal

Ingredients

  • 2 ripe avocados, pitted and peeled
  • cup unsweetened cocoa powder
  • ½ cup agave nectar
  • ½ teaspoon molasses
  • ½ teaspoon vanilla extract
  • ¼ teaspoon salt

Instructions

  • Begin the recipe by grabbing a food processor or blender if you don’t have one. Cut both of the 2 avocados in half and remove the seed. Use a spoon to scoop out the center part of each of the four avocado halves.
  • Add into the food processor, cover and process on the puree setting until smooth.
  • Next, stop the food processor and remove the top to add in the ⅓ cup unsweetened cocoa powder, ½ cup agave nectar, ½ teaspoon molasses, ½ teaspoon vanilla extract, and ¼ teaspoon salt. Place the top back on the food processor and continue on the puree setting until fully combined.
  • Stop the food processor once again and remove the mousse and place into 4 small ramekins, small serving jars or bowls. Cover with plastic wrap and place in the refrigerator to firm and chill, about 2 to 4 hours.
  • Serve topped with your favorite fruit and Enjoy!
  • Store any leftovers in the refrigerator in an airtight container up to 3 days.

Nutrition

Calories: 266kcal | Carbohydrates: 34g | Protein: 3g | Fat: 16g | Saturated Fat: 3g | Sodium: 155mg | Potassium: 611mg | Fiber: 9g | Sugar: 20g | Vitamin A: 147IU | Vitamin C: 10mg | Calcium: 23mg | Iron: 2mg