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close up side view glass with smoothie inside of it.
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5 from 1 vote

Green Smoothie

The Easy Green Smoothie Recipe is the perfect combination of leafy green spinach, sweet pineapple, mango, and your favorite milk. Just a few ingredients and ready in minutes.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Keyword: green smoothie
Servings: 2
Calories: 100kcal
Author: LaKita Anderson

Equipment

  • Blender

Ingredients

  • 1 cup frozen pineapple pieces
  • 1 cup frozen mango chunks
  • 1 big handful fresh baby spinach
  • ½ cup any milk
  • ice (optional)

Instructions

  • Place all of the ingredients into a blender and blend until smooth.
  • Pour into a glass and serve immediately.

Nutrition

Calories: 100kcal | Carbohydrates: 23g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 83mg | Potassium: 231mg | Fiber: 3g | Sugar: 19g | Vitamin A: 987IU | Vitamin C: 70mg | Calcium: 95mg | Iron: 1mg