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    Home » Recipes » Breakfast and Brunch

    Baked Egg Muffins

    April 8, 2013 by LaKita 2 Comments

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    This post may contain affiliate links. Please read my disclosure policy.

    Baked Egg Muffins are a quick and easy breakfast to make that can be customized with your favorite vegetables and plenty of shredded cheese.

    I am certainly not big on breakfast and I have never been. Most of the time for breakfast, I grab a granola bar or a slice of toast with peanut butter and hot tea and I'm off to begin my day. The problem is that I am not a morning person, so I would rather catch a few extra minutes of sleep than spend those minutes trying to figure out what I want to eat for breakfast.  Basically, if I cannot grab something and go...then I will probably save it for some other time...such as the weekend.

    So in keeping with the 'grab and go' tradition of breakfast lately I have been making baked egg muffins and putting a couple in a Ziploc bag in the refrigerator so I have enough for the week. These have also been a big hit with my family and the even cooler thing is that you can basically put whatever you want in them.

    Baked Egg Muffins Ingredients:

    • Eggs or egg beaters (I used egg beaters, but I have also used eggs and it turned out fine)
    • Muffin/Cupcake Pan
    • Non-Stick Cooking Spray
    • Vegetables and Cheese of your choice (may also add meat)
    • Heavy Cream
    • Salt and Pepper to taste

    Spray Muffin/Cupcake Pan with Non-Stick Cooking Spray and Preheat over to 350 degrees.

    I began by adding shredded sharp cheddar cheese on the bottom of my Muffin Pan first because I like cheesy eggs.

    Baked Egg Muffins are a quick and easy breakfast to make that can be customized with your favorite vegetables and plenty of shredded cheese. simplylakita.com #breakfast #eggs #healthy

    Next, add Vegetables and Salt and Pepper to taste...I used spinach, onions, green pepper, salt, pepper, and garlic powder.

    Baked Egg Muffins are a quick and easy breakfast to make that can be customized with your favorite vegetables and plenty of shredded cheese. simplylakita.com #breakfast #eggs #healthy

    Pour ⅓ cup of egg beaters into each individual muffin well or if using eggs use one egg per muffin well (half are regular and half are egg whites).

    *If you prefer you may add a splash of heavy cream to the top prior to cooking.

    Baked Egg Muffins are a quick and easy breakfast to make that can be customized with your favorite vegetables and plenty of shredded cheese. simplylakita.com #breakfast #eggs #healthy

    Cook 350 degrees for about 20 minutes.

    Baked Egg Muffins are a quick and easy breakfast to make that can be customized with your favorite vegetables and plenty of shredded cheese. simplylakita.com #breakfast #eggs #healthy I enjoy mine with salsa 🙂

    Baked Egg Muffins are a quick and easy breakfast to make that can be customized with your favorite vegetables and plenty of shredded cheese. simplylakita.com #breakfast #eggs #healthy

    Got any comments, questions, or other ideas about these Baked Egg Muffins? Share them in the comments below!


    « Quick and Easy Sausage Soup
    Baked French Toast »

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    Comments

    1. Pam

      April 13, 2013 at 6:46 pm

      What a GREAT idea. I have never thought to do this! Definitely simple, and I like the idea of putting them in the fridge to grab and go. (I love grab and go food.) Thanks for sharing.

      Reply
      • admin

        April 14, 2013 at 9:24 pm

        You are welcome...thank you 🙂

        Reply

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    Hi, I'm LaKita, a food blogger living in Northwest/Panhandle Florida. I love creating and sharing recipes that are simple to make and comforting to eat. Follow me for more delicious recipes.

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